Physical fitness

                                   student success statement
" Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the greeks knew: that intelligence and skill can only function at the peak of their capacity when the body is healthy and strong."

    President John F. Kennedy





this quote means that your health was most matter to you part of you though because if it not for your health you would not know to do and being in activities like sports will make your health stronger and use to it so you won't catch anything  and between the soundness and activities is different by not much because its is understood and its important to watch what you do be carful with your health an anything you do with activity and also to watch if your body is healthy or strong cause that's one thing that's important by yourself is your health and your skills could make your body stronger and your health .